Welcome to the Every Mind Matters Podcast discussing ways we can maintain and improve our mental health, naturally.
Hosted by Mark Morley, we aim to bring your a selection of guest speakers who help people with their mental health.
Fancy being a guest? Drop us a message for a chat.
In this episode, Marie Sennet interviews Mark Morley about the best foods for good mental health and ways we can reduce anxiety and stress through diet, lifestyle and food.